Nowadays, Veganism is a very popular lifestyle. People in developing and developed countries follow these a lot. It has an effect on the livelihood of them and also the animals. For the diet part, it’s called vegetarianism. But, veganism is the whole package. It includes not using any product relating to animals overall.
Moreover, over 3 million people in the United States and millions worldwide are vegan. There are also many vegetarians in the world. Along with these people, celebrities seem to have a huge portion. Many celebrities around the world have been committing to this lifestyle. Overall, it is a very healthy and energetic lifestyle, when it comes to diet.
Shakira is one of the biggest singers in the world. Generally, she has had a lot of influence on the industry. She has been gaining a huge reputation. She is also known for her very fit lifestyle and her dances. Because of it, many of her fans have been curious about her diet. What is her diet? Is she vegan? We will be answering all these and more on this blog.
When Shakira Opened, She was a Vegan
Shakira Isabelle Mebarak Ripol, popularly known as Shakira, is a Colombian singer. She has been influencing the music industry for over 2 decades now. Generally, she has been singing since the age of 13. She was first signed to Sony Colombia at the age of 13. Since then, she went on to be a global sensation.
Generally, Shakira has countless hits under her name. Moreover, her song “Waka Waka” became very famous all over the world. It was the official song for the 2012 FIFA World Cup. She is also called the Queen of Latin music. Also, her song “Hips Don’t Lie” is a very popular song worldwide. She has won all kinds of music awards as well. Including Grammys, BMAs, AMAs, and many more. Also, she was in a relationship with famous footballer Gérard Pique.
Because of her amazing shape and intense dance routines, her fans were getting curious on whether she was vegan or not. Turns out, Shakira tried to be vegan a long time ago. But, lasting only a month, she went back to her usual diet. Though, Shakira has a very heavy inclusion of vegetables in her diet.
Why isn’t Shakira Vegan
Shakira is one of the most popular singers in the world. She has been producing hit singles for a very long time now. Also, she doesn’t only sing in one language. She has been singing in Spanish and English for over decades. Generally, Spanish is her native language, in which she mainly gained her success.
Alongside being a singer, Shakira is also a very good dancer. She is known to have hard dances, even at her age today. Shakira maintains a very fit body and her stamina is also very amazing in that regard. Because of this, she needs to have the right foods. Along with the foods of course, it is very important to have the right exercises.
Generally, Shakira has given being vegan a try. She tried to become vegetarian or vegan, but only lasted a month. Though she has always been vocal about her love for animals. Also, she includes a huge amount of vegetables and fruits into her diet. Overall, though she tried, the vegetarian or vegan diet just wasn’t for her. Though she still has a lot of vegetables, she hasn’t let go of the meat.
Shakira Diet Plan
Any person who knows Shakira knows that she is in amazing shape. Moreover, she has barely aged in the last 20 years. This is a result of a strict diet and exercise routine. Also, she needs a very energetic diet as well. Overall, her shows and dance routines are very intense. So, she needs something that will provide for that.
Generally, she goes for smaller meals. She has mostly fresh fruits and vegetables in her daily intake of foods. Moreover, she also adds in an occasional treat. Generally, she likes to keep a good balance on what food she is taking. Even though she is not vegan, she has let dairy products like milk stay away from her meals.
What is Shakira Eat For Breakfast
Shakira starts her day off with some eggs. If she doesn’t feel like it, she has some avocados, tomatoes, sea salt and olive oil all together like a kind of a salad. Then, she has a smoothie with a lot of berries and some plant based protein powder. Generally, this is enough for her to push through the morning.
What is Shakira Eat for Lunch
Shakira has her first meat at lunch. She has a fish with alot of fresh vegetables like broccoli, spinach, and so on. Then, she has a salad with lots of colors. Generally, cabbages, avocados, capsicums, tomatoes, broccoli, and many more vegetables are a part of it. She also adds in some olive oil and season with salt and pepper to spice it up a little.
For her afternoon snacks, she has some soup. Generally, she either has an artichoke soup or some eggplant and leek soup along with some carrots and ginger. Moreover, occasionally she adds in some cucumber, with lemon and salt.
What is Shakira Eat for Dinner
Lastly, Shakira goes similarly to her dinner. She has a different kind of fish with a salad again. Though this time, she tends to have it roasted or cooked. Also, she adds in a little tweaking to the same salad that she has in her lunch.
Conclusion
Shakira is one of the biggest singers in the world. Though she isn’t vegan, she still follows a no dairy diet. Generally, because of her tough dance routines and intense shape, she likes to keep it simple for her diet. She has a lot of vegetables and fruits and mostly fish meat for her protein. Of course, she mixes it up sometimes. Overall, it is a great one to follow but a hard one to maintain.
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