Richard Gere is a vegetarian, not a vegan. He does not eat meat or dairy, but he does consume eggs. Many people choose to be vegetarian for health reasons, environmental reasons, or ethical reasons, but there are many different motivations for choosing this diet.
Why Is Richard Gere Vegetarian?
He has said that he became a vegetarian because he didn’t want to eat anything with a face. He also said “I don’t like the taste of meat, I never have… I think it’s really horrifying that we’re eating animals.”
He has spoken out about the benefits of veganism, saying “A vegan diet is probably the single most healthy diet you can follow. It’s got everything – you have your protein, your carbohydrates, your fats, your vitamins, your minerals. Plus it’s cruelty-free.”
Richard Gere became a vegetarian in the early 1990s. In an interview with Vegetarian Times, he said that his motivation for going vegetarian was “health, vanity, and compassion.”
Gere believes that a vegetarian diet is healthier than a meat-based diet and that it’s better for the environment. He also feels that eating animals is cruel and inhumane. Gere has been quoted as saying, “I don’t want to eat anything that has a face.”
He also believes that it’s bad for our health and the environment. In an interview with PETA, Richard said, “I choose not to eat meat because I don’t want to contribute to the violence and suffering of animals… I have been a vegetarian for more than 20 years and I feel great.”
Gere is very passionate about animal rights, and he has been quoted as saying, “The cows and chickens on today’s factory farms have zero quality of life. They’re crammed into cages so small they can’t even turn around or spread their wings… If we don’t take action now, there won’t be much of a planet left for our children or grandchildren.”
What Is Richard Gere Diet Plan?
Richard Gere follows a largely plant-based diet, with the exception of fish. He doesn’t eat meat, dairy, or eggs and has been a vegetarian for more than 30 years.
He credits his mostly plant-based diet with keeping him healthy and looking young. “I’ve been a vegetarian for over 30 years and I have never felt better,” he said in an interview with Esquire magazine in 2009. “My energy is high and my skin is clear.”
Gere’s diet is low in saturated fat and cholesterol and high in antioxidants, which help protect cells from damage caused by free radicals. He also avoids foods that are high in sugar or salt. This type of diet can help reduce the risk of heart attack.
Gere also advises avoiding dairy products and eggs, since they’re high in cholesterol and saturated fat. And he recommends choosing organic produce whenever possible to reduce your exposure to harmful pesticides and herbicides. Thanks Richard Gere for being a role model for vegetarians everywhere!
Richard Gere’s breakfast varies, but as a vegetarian he might eat something like oatmeal with raisins, toast with peanut butter, or fruit.
Some people think that being a vegetarian requires a lot of hard work and planning, but that’s not always the case. There are plenty of easy and delicious breakfast options for vegetarians.
Gere’s go-to lunch is a simple salad of raw vegetables. He’ll often add some type of bean or grain to his salads to make them more filling, but he avoids processed foods and dairy products.
Gere is a big advocate for vegetarianism, and he has said that one of the main reasons he switched to a vegetarian diet was because it’s healthier for the environment. “I don’t eat meat because I have seen firsthand how destructive factory farming is to our planet,” Gere said in a 2009 interview with PETA. “The meat industry produces more greenhouse gases than all the world’s transportation systems combined.”
His typical dinner as a vegetarian might include some grilled vegetables, a lentil soup, or maybe even some veggie sushi rolls. He also enjoys practicing meditation and yoga, which are both great ways to stay healthy and balanced.